your weight in gold | roasted banana & almond ice cream

it's poppy season, and poppies always remind me of you. the start of another wet Belgian autumn, summer long gone. a reminder of the sun and warmth in the tractors ploughing the fields. they leave behind the champagne-hued stubble of the wheat and a little verge of green by the path, along which the poppies grow. red and tender petals moist with drops of dew. you wouldn't notice that the wheat stalks poked your paws, you'd run with ferocious joy through the furrows, with the wall of wheat gone you could roam for miles. you'd run far from the path, come back to us, following your nose. you'd be caked up to your elbows in dark mud with little water droplets on your muzzle. the wind hammered us on that dusty track and your ears would flap like wings as you gambolled around. you are a bird, your wings took you places and kept you airborne when you fell.

places. we opened the door of the car and you stood next to me on the back seat, you sniffed the air. it was a hot French summer day, the sky was a water color blue; a Monet painting come alive. trees were green and heavy with leaves, cherries had tumbled onto the lawn and dotted it with rich red baubles, the vines on the side of the house grew cheerful and rife next to blue shutters. you knew where you were when you jumped out, you remembered straight away, the wag in your tail became sweeping brushstrokes and there was a light in your eyes. This is the place! you thought, as you set off at a trot through the garden. The place where last time I found a hedgehog by the table tennis set! The place where they eat picnics and sit on the grass, so I can take sandwiches right from their hands! The place where walks are on small lanes that weave through fields in black ribbons of tarmac! The place where if they don't finish all that goat's cheese, they give it to me! you would run with your legs almost a pendulum, as if they moved subconsciously, so you could keep your nose close to the ground and take everything in. you ran with pure joy.

you fell; you fell hard and fast, quicker than the dollar, you're worth more than your weight in gold. just over four weeks ago, we almost lost you and you fought your toughest battle yet. like the soldiers in the trenches, you fought hard, you dug yourself out, through a battlefield with the all the guns firing your way. little prune girl, you are the bravest fighter. your fought so your wings could catch you, so you could pull through that long, low night. you fought to give us these four weeks, to give us more than four weeks, to give your wings a chance to take you places again. take me with you.

poppies and battles. the red petals will make me think of you, prune. your places, your wings, a brave soldier in a battle you never chose to fight. we will never, ever forget. you can teach anyone about courage. so much love for you, prune girl.

I wrote a little about Prune's operation on my about page, and it's just over 4 weeks since she came home to us - I never thought we'd have four weeks with her and I am so so glad we did. pruney is a banana lover and suezie loves creamy things so to celebrate my furries, I made a dairy-free ice cream and oh my god it's so good. like a classy banana milkshake or smoothie. usually dairy-free ice creams are made with coconut milk but I was saving my one can for something else - I was worried this would be too icy, but the banana makes it super creamy and smooth, all dreeeamlike it's so good ok I'll stop now. remember life is fragile. make time for those you love and here's to you winning your battles. xo

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ROASTED BANANA & ALMOND ICE CREAM WITH VANILLA BEAN

makes about 700g (about 3 cups or so) //    gluten free + dairy free

3 ripe bananas, medium sized
3-4 tablespoons honey*, depending on the ripeness of your bananas
2 cups / 5ooml unsweetened almond milk
seeds of half a vanilla bean or 1 teaspoon pure vanilla extract
pinch salt
chopped almonds or walnuts to garnish, optional

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preheat oven to 180’C/350’F, line a baking sheet with parchment paper

peel (was that obvious? sorry if it was) and slice your bananas into pieces of around 2cm (3/4ish inch), lay them out on the baking sheet. Drizzle around 2 tablespoons honey over the pieces, toss them around to coat

roast for around 35 minutes till the bananas are a deep caramel color, stirring once if necessary (they will also smell insanely good)

allow the bananas to cool a few minutes – while you wait, add the almond milk, salt and vanilla to a blender with honey to 1-2 tablespoons honey

scrape the fruit and any honey from the baking sheet into the blender, blend till well combined

you’ll need to chill the mix before you churn it: mine waited overnight, but 3-4 hours should do it (maybe quicker in the freezer)

churn the ice cream according to your ice cream maker’s individual instructions. pour the mix into a freezer safe container – if you prefer a soft-serve consistency, freeze for about one hour. If you’d prefer it a bit more firm, freeze overnight, then let it sit at room temperature for about 10 minutes before scooping

garnish with toasted chopped nuts, chocolate shavings or whatever you’d like!

notes

if dairy isn’t an issue, you can of course use regular milk. and if you don’t have an ice cream maker you can just add a bit more milk & ice and have yourself the best banana milkshake of your life. simple.
*to keep this vegan, feel free to use maple syrup in the same quantity as the honey. If your bananas are very ripe (bright yellow and spotty) you may need 3 tablespoons, if they’re less ripe, feel free to up it to 4 or whatever you’d like. ice cream is pretty forgiving.
also, I think that some chopped chocolate would be a nice addition if you’re looking for something that’s a bit more of a dessert than a frozen smoothie (and if you’re not sharing with pups)

prune, soon after her op. suzi in the background.

just quickly, I want to ask that if you're in England and a dog owner, would you consider volunteering your dog to be a blood donor? I'm not affiliated to the charity in any way but with the severe haemorrhaging in Pruney's case, without the blood transfusion she would not be here today - it's thanks to another brave dog she pulled through. There are some criteria to fulfil, but perhaps you can think about it, the blood could really save a life and I can not thank whichever dog and owner who helped out enough. sometimes you can also donate via your vet. Also, this page has some information about ruptured spleens/tumours in dogs - with symptoms, because you can never be too careful.

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more pup-friendly food

doggie oatmeal ginger cookies

a pair of old-school levis | spiced apple & buckwheat pancakes

I had some awareness of being there; but I wasn't totally present, hovering vaguely on the periphery of sleep. A mechanical throbbing in the background, the machine's heart beating; a rhythmic hum of the engines. A familiar scrambled sound. I felt the wheels retract somewhere beneath my seat and the aircraft started to, in my mind, tilt sideways. I drifted in and out of that darkened cabin feeling the static from the hand-out blanket, saw my mum rooting under seats to find our shoes. There were spots of rain on the windows, the sky was dove gray and people around me started to gatherbags and phones. Looking ahead to train rides, taxis, connecting flights. In my half slumber I moved as if in a dream, dimly following my sister and remembering how to place one foot after the other. Leaning on the cordons at immigration and seeing the officer look at me not with contempt, but at my chubby, sleepy seven-year-old face as if I was a creature under a microscope. I felt sorry for him.

Baggage carousel. Baggage trolley. Long waits. Bathroom visit. Take note of lost baggage counter, since you never know. Watch mum haul the bags off the belt. Help sister push trolley. Customs. Anything to declare? I wanted to say I was hungry because I'd slept through the flight's breakfast and I was tired because it was now something after midnight in Malaysia but I knew that most officials at Heathrow didn't have a great sense of humour. I was coming out of my sleepy haze, I hugged that same pink Ralph Lauren sweater to myself, shocked by the cold. Arrivals hall, couples embracing, taxi drivers standing with signs, people finding buses. Look for dad, where is he?But it wouldn't be like dad to stand at the front with four red balloons, instead I waited for the "boo" behind me, or the little "tssst" from a corner from the terminal. By now I was quicker and beat him to it as he came up to our jetlagged group of three, I was still small enough to really throw myself at him, for the dad hug. He'd be there in his good leather coat, brown shoes, old school Levis. Striped scarf knotted in that Continental way around his neck, a copy of The Times in one hand. He'd take the trolley and we'd wait, buffeted by wind in that dingy multi-story parking lot. The car would be ice cold. He'd put on the heating, there'd be snacks and our favorite kiddie magazines.

Our car would move out into the drizzle, the time of year in England when it started to get dark at 3pm. Traffic would be slow, out of Heathrow and onto the forever-jammed M25 eastbound, BBC Radio 2 was the soundtrack of those drives. I never knew (and still don't know) any of the songs, dad knew a few, mostly he and mum would talk softly, Layla slept beside me. I'd look at the people in other cars, hoping they were also going home, to meet family, to see their dad again maybe. I'd wonder about all the cars on the road. Who they were, where they were going, whether they were happy, maybe they had a wedding this weekend, maybe they were putting up their Christmas tree. I liked to watch the headlights and half close my eyes to see them blur in the speed, I'd watch dad indicate to switch lanes and overtake, he's one of those people who can just drive well. I learnt something about accelerating into a bend from him, he also taught me about lochs, tie-ropes, grain silos, how to unstick a jeep from the mud, a learnt love of pancakes. Sometimes if he'd been at the office in London and only been at our house a few days before we arrived we'd stop at a 24 hour grocery store to get our favorite food, he'd tell me to wear the coat he brought even though it was probably the one that was too small; I think in his mind I am always a bit smaller than I really am.

What is funny is that now it's me who is more in Europe, waiting for dad to come home from some warm and dusty place. I'll be keeping the house warm, trying to tidy away my piles of mess on the dining table since no one really sits there when he's not around. And then I'll wait for the car, he'll bring in his suitcase wearing a pair of old-school Levis and a good jacket, and I may stay really quiet when he comes in. Step out from the living room and say 'boo', because I've learnt a lot from him.

Pancakes are the dad thing, aren't they? And since he's going to be home for a while, I made a big batch of these to freeze so he can have a more interesting-than-toast breakfast while he's here. I know, I know, more apple, but these pancakes are actually good all year round! They're packed with goodness, from the apple, spices and buckwheat flour which makes them totally gluten free. Some people say that buckwheat flour has a very pronounced flavor but I think the spices tone it down in these pancakes, but you could always substitute 1/2 the flour with another gluten free flour (I'd recommend oat flour). Either way, I hope you try them. Surprise your dad.

Wishing you a lovely weekend, hopefully with pancakes.

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Spiced apple & buckwheat pancakes

makes 6 pancakes  // gluten + dairy free

1/2 cup (70g) buckwheat flour (or use 1/4 cup buckwheat and 1/4 cup flour of choice)
pinch salt
1/2 tablespoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon ground ginger
1/2 teaspoon baking powder 1/4 teaspoon baking soda
1 large, sweet apple
1/3 cup (80ml) natural apple juice
1 teaspoon melted coconut oil or olive oil
1 free range egg coconut oil, for cooking
Pure maple syrup, honey, or similar for serving

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in a large bowl, combine the flour, baking powder + soda, spices and salt, set aside -in a liquid measuring cup or bowl, add the apple juice.

Coarsely grate the apple (peel is fine too) into this cup/bowl, big apple pieces are good. It will look like there's too much apple for the juice.

add the oil and egg, stir to thoroughly combine  -use a spoon to form a little well in the dry ingredients, then add the apple + egg mix to dry and gently fold to just combine. You don't want to stir too much so that the leavening agents can do their thing.

let the batter rest for 5 minutes - you can heat up the pan while you wait. Turn the stove to medium and dip a paper towel in some coconut oil, then use it to brush a light layer of oil on the pan (or prepare the pan however works best for you, varies from pan to pan and cast iron skillets etc) -after the batter has rested, pour about 1/4 cup (4 tablespoons)onto the heated pan. I can usually only do one at a time (tiny pan problems), but fit however many little rounds you can without crowding. If necessary, draw the batter out into a little circle on the pan for a nicer shape (the grated apple can make them awkward) -the batter doesn't bubble too much on the pan, so after about 2 to 3 minutes, flip the pancake and cook another minute or so. it will be a deep brown on the first side, lighter on the other, but should be firm - serve warm with pure maple syrup (so good), honey or other sweetness of choice. enjoy.

Notes

this recipe doesn't make a huge stack of pancakes, but I'm pretty confident it will make the standard 12 if you double it exactly. also, the batter may initially look odd because it may look like there's way too much apple, but that's ok - use a big apple because that's what makes them poofy and almost custard-y inside. Just give them a little time before you flip them, even if it looks like the pancakes are getting a bit overdone - the fruit needs a bit of time to firm up or they'll get folded when flipped (they'll still taste amazing). If you do use melted coconut oil, try to use room temperature eggs and juice or it'll seize up.

*to keep the pancakes warm while cooking all the batter, turn your oven on very low (around 120'C or 250'F) and keep the pancakes on a lined baking sheet inside. Alternatively, let them fully cool, then freeze them with with a layer of parchment paper between each pancake. To defrost them, you can pop them in a toaster for crispness or I've even heated them in a microwave and they taste great - oven or toaster oven would work too.** one other note: I wouldn't recommend subbing in wheat flour of any kind since it's a lot more 'thirsty' than gluten free flours and the batter is not overly wet here. A gluten-free AP blend would work too. 

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mixed berry baked oatmeal

buckwheat, blackberry & rosemary rolls

apple & hazelnut oaties

summer corfu: part 1

The apartment was perched up a steep hill, as if the climb into the village had not been high enough. The balcony was a typically Aegean affair, stone the colour of turmeric, with black iron grills. Plastic table and chairs, dark wood shutters, cream stone tiles. From those plastic chairs was the view of the curving bay, a crescent that was kissed by stony beaches backed by forests of pine. The trees clung to the rocky slopes, and everywhere the forests tumbled into the ocean in masses of emerald needles. The air was constantly alive with the sound of birdsong, the tingling smell of the pine, the mountains of Albania cloaked in a blue haze on the horizon.

This was Durell country. Not the Corfu of high rise package holidays, not the Corfu with throngs of tourists, but the Corfu where we found an apartment to rent in an olive grove. Like the pines, the olives hugged the rugged slopes, gnarled branches bleached by a 40 Celsius sun. In the cooler patches orange and lemon trees grew rife, like moss in a Northern European garden, so much fruit that the branches sagged under their weight. Roadside shops sold seedlings and vibrant Bougainvillea, the flowers that adorned so many of the white village houses.

We were great fans of the books by Gerald Durrell and following his footsteps, Layla and I rented a boat from the small taverna by the village beach. "Here are the papers" the boatman said, handing us a pile, "in case the coast guard stops you. Oh, and also, don't go too much to the right there, that's Albania and they don't like it". He gestured vaguely to an area on the map. It was a small speedboat, easy enough to master. The sky was bright blue, that colour that you only find in the tropics, not the muted pastels of Europe. Our boat sent white foam flying with the breeze, other boaters gave us a passing wave, we got sunburnt. All the while those Albanian mountains and their haze lay on the horizon, like the "sleeping giant" Durrell had so vividly described in his books. We passed cove after cove of deserted golden beach, the water beyond brochure blue, the hulls of yachts whiter than the movies, the sun sharper, the spray a cool blast. Our hair was tangled from salt water, shoulders beyond repair.

The evening faded into a chorus of cicadas. I don't know why, but it wasn't what I was expecting. I'd been out in the bush on safari but this place had the feeling of being more alive than anywhere I'd been; like the hills and groves held stories. That from among the crumbling stone walls you could imagine a shepherd leading his flock of sheep; that out of the olives could emerge a herdsman, that the deserted hillsides were not quite deserted. It was the kind of place where you could sit, at a plastic table and chair, listening to the grasses and branches hum with life, since there was not much else to listen to. By the time it was dark, the hills were enveloped in a silence more deafening than the cicadas themselves and the moon was a bulb, suspended over the still mirror of sea.

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Practical stuff

My sister and I spent about a week in Corfu in July and it really was the best week ever. We were choosing between a couple of Greek islands but we really couldn't have chosen better, it's a beautiful place and the photos don't do it justice. I've never seen bluer, clearer water or more epic coastline (and I've seen a few)

We decided to go self catering which was a great decision, I would totally recommend the place we stayed in Nissaki in the quiet north of the island. It's called the emerald coast and it's a good choice because there are pockets of all inclusive high rises etc but not here! The Amalia apartments were pretty simple but beautiful among the lemon trees, close to the town and beach but in general pretty quiet. The kitchens are well equipped but they're also close to the buzzy cafes and tavernas by the beach; there are 3 supermarkets in walkable distance. vegetables that are super fresh + actual sheeps feta cheese is dinner done. Greek yogurt + strawberries and oh my goodness the peaches and that's breakfast done. For lunch, take a picnic or find a little taverna. I could just sit on those balconies forever. There is AC too, which is great in the summer.

I will talk a bit more about things to do and transport etc in part 2, I think I've talked too much already. I hope that you enjoy these travel posts (but don't worry there is Apple pie and cookies coming this way shortly). If you've ever been to Corfu or are planning on going, please let me know! For more photos you can check out my instagram, and you can subscribe so you see part 2! Also shout out to the sister (Layla) for being such a nice looking person in my photos. Hugs xx

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